So yeah, how did I do this? It was about 11am in the morning and in full sun!! Very Much like the image below.
Well, first of all, I am using a flash, Canon 580ex on a Canon 7D, however, it really doesn't matter. Took a couple of tries to get the right setting to get my background dark. Your ISO should be set to 100, F-stop is at 8 and here is the kicker, the Shutter Speed needs to be 2000. Now I can hear it from here, flashes can't be use with a shutter speed of 2000, but yes it can if you put the flash on High Speed Sync, then you can do what ever you want!!!